Rider Biomechanics

Helping riders stay fit, balanced, and injury-free.

In the early 2000s, Harriet trained in Rider Biomechanics to combine her passion for fitness and her lifelong love of horses. With years of competition experience, she understands the importance of keeping both horse and rider fit, supple, and injury-free.

Balance & Posture

Improving body alignment to ride in harmony with your horse.

Core Strength

Building a stable and supportive core for effective riding.

Flexibility

Enhancing suppleness to reduce tension and prevent injuries.

Injury Prevention

Protecting both horse and rider through smart biomechanics training.

Why Rider Biomechanics Matters

Every movement of the rider influences the horse. By developing balance, core stability, and flexibility, riders can improve communication, reduce strain on the horse, and enjoy safer, more effective riding. Rider biomechanics bridges the gap between fitness and horsemanship.

Ready to improve your riding and fitness? Let's get started.