Get personalized 1:1 fitness sessions combined with nutrition coaching delivered at Holt Youth Gym or in your home.
Experience professional training with hands-on guidance and integrated meal coaching for complete lifestyle transformation.
Tailored sessions in-person at Holt Youth Gym or your home.
Meal coaching delivered alongside your training plan.
Book sessions at times that suit your lifestyle and work/life balance.
Lose weight, gain strength, improve movement — your plan is built for results.
No ego, no pressure — just real results and real support.
In-person packages include:
At Holt Gym or your home with dedicated personal attention
Strength, fat loss, mobility — designed specifically for your objectives
Food planning and meal guidance to support your training results
Technique support and movement assessment for safe, effective training
On-site measurements or progress photos (optional) to monitor your transformation
Continuous program refinement based on your performance and feedback
Professional in-person training with integrated nutrition coaching
Perfect for trying out our approach
4 sessions + full nutrition support
Choose a Single Session if you want to experience our training approach and see if it's the right fit.
Choose the Monthly Package if you're ready to commit to consistent results with ongoing support and accountability.
Ready to transform your fitness and nutrition?