Personal Trainer Norfolk | Online & In-Person Coaching

Get personalized fitness coaching and realistic nutrition guidance that fits your lifestyle - without extreme diets or unrealistic workouts.

Stop starting over every Monday. I'll guide you to lasting results through proven methods and sustainable habits that actually work for busy people.

50+ Success Stories

Join the community of clients who have achieved lasting transformations through our proven methods.

Injury Rehabilitation & Recovery

I can collaborate closely with your physiotherapist to design and implement tailored rehabilitation programs, ensuring a safe and effective recovery process that helps you regain strength and mobility.

One-to-One Fitness Training

Experience personalized fitness coaching tailored to your unique needs and goals with my one-to-one training sessions, available in the comfort of your own home or at the Holt Youth Community Project Gym.

Online One-to-One Training

Get personalized fitness coaching from the comfort of your home with my online one-to-one training sessions, tailored to your unique goals and needs through virtual guidance and support.

Group Training & Classes

Join my dynamic group training sessions and classes, designed to provide a motivating and supportive environment where you can improve your fitness and achieve your goals alongside others.

Meet Harriet Goslett

Founder and Personal Trainer

Harriet Goslett is a highly experienced personal trainer based in North Norfolk, offering both in-person sessions and online coaching for adults looking to improve strength, fitness, and long-term health.

With over 15 years in the fitness industry and a Level 3 Personal Training qualification since 2007, Harriet has built a diverse skill set including Keiser cycle instruction, ski coaching, mountain bike guiding, horse rider biomechanics, and strength training for menopause and midlife.

Harriet training outdoors

Global Experience, Local Expertise

Your Transformation Partner

Her career has taken her from Austria's snowy slopes to the Caribbean's tropical trails. Now based in the scenic Norfolk countryside, she helps clients 30+ achieve sustainable results through realistic, structured fitness plans.

A skilled horse rider and Canicross runner, Harriet combines her global experience with a practical, empathetic approach — empowering clients through tailored personal training programs delivered online or in-person.

Harriet training outdoors

No more crossing your fingers and hoping for the best

Let me help you to the strong body and healthy lifestyle you want

Choose Your Transformation Journey

Two proven pathways to help you achieve lasting results

6-Week Reset Program

£297/6 weeks

What's Included:

  • Personalised Workout Plan
  • Custom Nutrition Guidance
  • Weekly Check-Ins
  • Fortnightly Video Call
  • Form and Movement Assessment

"This is your 6-week reset: A results-driven coaching experience that builds discipline, delivers structure, and gets you moving forward fast."

Most Popular

Ongoing Coaching Membership

£18/week

(~£72/month, 3- or 6-month minimum)

What's Included:

  • Personalised Workout Plan
  • Custom Nutrition Guidance
  • Weekly Check-Ins
  • Fortnightly Video Call
  • Form and Movement Assessment

"This isn't a quick fix — it's a sustainable strategy. Get coaching, accountability, and structure that grows with you."

Not sure which package is right for you?

Choose the 6-Week Reset if you want a focused sprint to kickstart your transformation with clear structure and accountability.

Choose Ongoing Coaching if you're ready for long-term lifestyle change with evolving support that adapts to your progress.

Client Feedback

"Harriet was the most amazing PT, not only was it always great fun going for my sessions but WOW did she transform me! I went from only ever training to be skinny to training to be strong and I felt AMAZING. When I was training with Harriet I was in the best shape of my life. She taught me how to do so many different exercises, taught me how to lift weights and how to train properly. She helped get me ready for a charity horse race in record time, making sure I passed the jockey fitness test with flying colours. Now whenever I workout I always incorporate everything Harriet taught me. I can highly highly recommend her as an awesome PT"

Rosie Turner, TV presenter

"Harriet is an Exceptional Personal Trainer – Unintimidating, Extremely Knowledgeable, and Genuinely cares about her client's fitness journey. My own case is a tad complex, I am 55years, blissfully post-menopausal, but with both mental & physical challenges. Before I found Harriet I was almost at the stage of giving up on physical fitness. The personal trainers I had in the past didn't have the ability, or maybe the patience, to understand my complexities, which left me trying to train myself – and that didn't go well … ! Harriet, however, is supportive, and consistent. We started at just 15 minutes once a week – with me doing nothing between sessions - and slowing worked up to an hour a week. The results in just a few months are incredible ! I actually feel strong ! My body is beginning to feel vibrant. I dance around the kitchen; my mood is So much better. That's something I think we forget: The incredibly positive effect exercise has on the mind – These endorphins are absolutely priceless ! Now I actually look forward to exercise now because I know the how good it makes me feel – And I look Younger !!! I still have a long way to go, but I am now at last on the right path, one I am confident I can take into my future years. It was a path that started slowly, at a pace I was comfortable with. With someone who helped me trust in myself. Harriets has an in-depth knowledge of the body, and she listens closely. I write this to help encourage anyone who is unsure, or hesitant. Fitness is vital part to good living, especially as we get older. If you feel you need help – just ask – Harriet is genuine, professional, and fun. And she is in there with you for the long game."

April Roses

"I started my strength training journey with Harriet just over a year ago and haven't looked back or missed a session, I feel amazing afterwards and am constantly surprised at how much stronger I am feeling. I had avoided exercising due to a neck injury and Harriet's experience means she has been able to guide to back to fitness without aggravating my neck and I now get to the end of my working week feeling good instead of broken! As a physiotherapist my self I know what I should be doing but having Harriet there has helped me maintain my motivation and I feel very safe in her hands!"

"The support and accountability provided through the coaching program is incredible. I've finally found a sustainable way to stay fit and healthy."